Intro

Physical performance has a crucial impact in modern soccer. Recent research has shown that the amount of high-intensity activities carried out by soccer players in the course of the games increases as the level of competition does. Therefore, it is not surprising that modern-day professional soccer players are faster and stronger than what they were years ago. To be able to cope with these high-level demands, all top-class soccer players have a professional support team behind them to help them maximize their day-to-day performances. Without optimizing your physical capacities it is very difficult to reach the elite standard.

The EduKick Virtual Trainer allows you to use the same tools as elite soccer players do, providing the support of professional fitness coaches who work on a daily basis with some of the greatest footballers in the world. This way, you will follow the most advanced training programs and share the secrets that can help you reach the peak performance in your soccer. Competitive soccer is an ever-changing environment in which you can´t afford to get stuck going through the same training routine even for a second time. Every training routine, every week, every day, needs to be specifically designed to challenge your personal needs. Don’t set limits on yourself. Work every day to raise your standards of training like pros do.

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Whose It For?

Any football player with the desire and motivation of improving his soccer performance is ready for this challenge: The minimal age to access to the training program is 16 years old.

• Current professional soccer players who want to optimize their physical performance, as a complement to their team training regimen
• Young players who want to become professional and make a name in the sport
• Players preparing for a specific event (i.e., try-out, upcoming tournament, pre-season training, etc.)
• Any soccer player with previous injury history or to avoid the occurrence of injury

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Select Your Program According To Your Requirements

After evaluating the player´s objectives, needs and training facilities, a personalized program will be prescribed to best suit his expectations and needs. Since 6 weeks is the minimum expected time to produce fitness adaptations due to training, this program will be based on 6 weeks cycles (Modules) which can be followed up through the course of the season. Each module will be established according to the fitness level and competence of the player. A signed statement will guarantee the privacy and confidentiality of the program and the service.

• The service is based on a continuous coach-player interaction
• The training plans are developed on a 6 week basis(Minimum expected time to produce fitness adaptations due to training)
• Every 6 weeks there is an evaluation and update of the individual programs
• The coach meets periodically (6 weeks) with the player to update the programs (For Manchester & Madrid Venues)

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Short-term (1 Module) Program

• The training program will consist of a 6-week training cycle (1 Module).
• On the first 3 days after signing up for the service the player will be receive a document to gather all the essential information (objectives, previous training experience, available time and facilities, diet analysis, etc.) in order to prescribe the personalized training program.
• The training program will be personally prescribed after a detailed examination of the player requirements and, thereafter, the player will receive periodic emails including the training sessions for each week during the program duration. Pictures and videos, with detailed explanations, will be updated in a shared file (i.e. Drop box).
• All the training sessions will be registered in a computerized form so the player can get permanent feedback from the trainer.
• In addition, the trainer will be available for a 15-minute meeting (via Skype) every two (2) weeks during the program duration (that is, 3 SKYPE meetings per Module).
• At the end of the period the player will receive a final report of the training work carried out. This final report summarizes the training regimen and allows progressing into more complex conditioning modules.
• The 1 Module training program includes:
• Gym-based strength and conditioning sessions
• On-the-field soccer-specific sessions
• Diet Advisory: Nutrition and ergogenic aids
• Soccer specific training consultancy

• Additionally, players can request a special INJURY REHABILITATION and/or INJURY PREVENTION PROGRAM. Requesting this, the program will be prescribed according to the injury history of the player (i.e. after a long-term injury) or to prevent the occurrence of the most common soccer specific injuries.

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Short Term (1 Module) Programs

LONG TERM PROGRAM

Long-Term Program

• Elite soccer requires players to be fit and improve their fitness during all the months of the season. Therefore, our year-long program covers the training for the entire season.
• Throughout the year, the training of all the physical capacities relevant to soccer match performance will be covered in every module in accordance to the objectives and demands of the player. This approach is used by the highest European soccer teams, where top-class players have to perform at their maximal standard for a competitive period that can be up to 10 or 11 months long.
• Within 3 days after registering for this EduKick Virtual Trainer service the player will be receive a standard document from us via email that the player will complete and return to us. This document is used to gather all the essential information (training objectives, previous training experience, available time and facilities, diet analysis, etc.) required to prescribe the EduKick Virtual Training program.
• After completing each module there will be an evaluation and update of the training program.
• The training program will be personally prescribed after a detailed examination of the player requirements and, thereafter, the player will receive an email including the training sessions for each week during the program duration. Pictures and videos, with detailed explanations, will be updated in a shared file (i.e. Drop box).
• All the training sessions will be registered in a computerized form so the player can get a permanent feedback from the coach.
• In addition, the coach will be available for a 15-min meeting (via Skype) every 2 weeks during the program duration (that is, 3 meetings per module).
• At the end of the season the player will receive a final report of the training work carried out. This final report summarizes the training regimen and allows progressing into more complex conditioning modules.
• The year-long training program includes EIGHT (8) complete 6-week Training Modules containing:
  
• Gym-based strength and conditioning sessions
• On-the-field soccer-specific sessions
• Diet Advisory: Nutrition and ergogenic aids
• Soccer specific training consultancy
• Injury prevention strategies
• Off-season / Pre-Season training program

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Long Term Programs

Secure your spot today.

You really cannot afford to miss out on this incredible opportunity. These programs fill up quickly.

So, what are you waiting for?

Get started right now and become a better football player by training virtually with one of the great footballers.

Register Today - Click Here!